Hearing aids should not adversely affect your life or the way you live. Hearing issues shouldn’t hold you back from enjoying your favorite activities. Generally, it’s okay to wear hearing aids while working out or engaging in activities that increase the heart rate.
Just be sure you are educated about the correct upkeep and care for your hearing aid. Provided you take proper precautions to reduce moisture, prevent loss, and have a consistent post-workout routine, you should be able to enjoy all types of exercise and play.
Keep Hearing Aids Safe And Dry: Make use of clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in position. This will help stop them from falling or becoming damaged.
Prevent Damage from Dampness: Consider getting a protective cover or utilizing a sweat-absorbing accessory.
Assure Proper Fit: This is important as your body is continuously moving while you exercise. Hearing aids need to fit securely to prevent shifting while you exercise.
Maintain Your Hearing Aids Post-Workout: After exercising, it’s essential to give your hearing aids the same attention as your body – a gentle transition to prevent damage and ensure optimum functionality. Clean the device with a gentle cloth to eliminate sweat and dirt, then use a puffer to eliminate any moisture, and lastly, make sure to store it appropriately. No water or other cleaners should be utilized, and you should keep them out of heat or sunlight.
Benefits of Hearing Aids During Workouts
You can wear your hearing aids during a variety of physical activities like exercising at the gym, running outdoors, playing softball, or participating in other exercise routines. In addition to being able to use them during these activities, your hearing aids are expected to enhance your overall experience and contribute to your safety.
- Most sports demand teamwork and communication between players. Trying to catch a fly ball with three players looking up can be a potential injury situation without talking to each other. You need to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
- In some cases background noise can be a problem when wearing hearing aids. You might want to be able to hear the instructions in a loud gym setting. Ask a hearing specialist for a custom setting to reduce background noise.
- Listening to your favorite tunes can be enjoyable and help your workout period pass more quickly.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or exercise.
Wearing your hearing aids while walking or jogging, for example, will keep you aware of
essential sounds around you, like the sirens of emergency vehicles or beeping horns.
If you have more questions or concerns about using your hearing aids during physical activity, don’t wait to reach out to us for guidance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU